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Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
The Daily News· 7 days agoIn five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...
Amazon’s Overstock Outlet Has Tons of Secret Fitness Equipment Deals—Take Up to 60% Off
Prevention via Yahoo News· 4 days agoAmazon's Overstock Outlet has hidden deals on fitness equipment like foldable treadmills, stationary...
How to Hit the Sweet Spot for Exercise Volume
Mercola· 3 days agoJames O'Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke's Hospital in Kansas City, about exercise dosing. Had I had the information in O'Keefe's study ...
Learn to Ride a Motorcycle for Free: Here’s How
GEARJUNKIE via Yahoo News· 1 day agoRiderCoaches will provide and oversee advanced exercises, offering tips along the way. In addition to your bike, you will also need a helmet, gloves, eye...
East Aurora Bike Bus helps get the wheels turning before school
WIVB via Yahoo News· 6 days agoWe’ve seen kids that may not meet each other from different grades, having fun riding together.”...
Exercise Snacks May Be Better Than Prolonged Exercise - Sherri McMillan
The Columbian· 6 days agoSherri McMillan suggests incorporating "exercise snacks" into your daily routine to maintain a...
Champaign-Urbana students get active with Bike & Roll Day
WCIA Champaign via Yahoo News· 6 days agoURBANA, Ill. (WCIA) — Students across Champaign and Urbana went to school in a different way on...
Is the Hydrow smart rower worth it? What to know before you buy
CBS News· 4 days agoThe home fitness industry has exploded over the past few years, and many are choosing to invest in...
Ebel: May is National Bicycle Safety Month
Lancaster Eagle-Gazette via Yahoo News· 3 days agoWarm spring weather and longer days bring more bike riders, kids and adults, out to enjoy the weather, get some exercise, and take advantage of a low-cost ...
The 6 Best Cycling Apps for Logging Indoor and Outdoor Miles
Men's Journal· 1 day agoToday’s cycling apps can make a ride taken in your living room feel more like a ride through the...
