There's one core exercise PTs always recommend – so I did it every day for 2 weeks
Runner's World· 15 hours agoIt wasn't until my last experiment – committing to doing squats every day for 2 weeks – that I...
S.F. is compromising on a partly car-free Twin Peaks
MSN News· 6 days agoThe steep stretch of road that swoops its way to the north end of the Twin Peaks overlook has starred in many car commercials. But it will be off-limits...
The 10 best things you should buy in March
USA Today· 7 days agoIt's too cold to be spring yet (even though it's technically March 20), but it's still too warm to fully embrace winter. As retailers clear out their...
How Rishi Sunak’s new diet keeps him trim – from fasting to kicking the fizzy drinks addiction
The Telegraph via Yahoo News· 5 days agoIn his role as guardian of the nation’s finances, the small matter of whether Rishi Sunak is an...
New Denver gym has “altitude room” where you can work out at high-altitude or sea level
Denver Post· 14 hours agoFor decades, the benefits of altitude training for endurance athletes have been widely known. Now,...
These Bikes Seats Are The Easy Fix To Make Your Ride So Much More Comfortable — & One's Less Than...
Bustle· 1 day agoTo find the most comfortable bike seats, figure out which type of biking you'll predominantly be...
Policing on two wheels: Fort Myers officers train for new approach
WINK TV Southwest Florida· 5 days agoRiding a bike for most people means fun and good exercise, but for bike officers, it means training...
5 Great Bike Shorts for Women on Amazon Canada
MSN News· 4 days agoLearn what to look for when shopping for bike shorts, then follow this guide to choose the perfect pair for you. Here are five fitness experts love. The...
Letter to the Editor: Is state Route 67 even safe for bicyclists?
U-T San Diego· 6 days agoState Route 67 is for cars. Widening the road will most likely give way to further indiscretions by...
BikeAAA win repair gear for program restoring, donating abandonded bikes
CapitalGazette.com· 1 day agoBicycle Advocates for Annapolis and Anne Arundel County received $1,000 of repair equipment for its...
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