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These Push-Up Variations Strengthen Your Upper Body for Better Bike Handling and More Comfort
Bicycling via Yahoo News· 18 hours ago“Push-ups can definitely help with arm strength, especially if you’re a mountain biker and you’re...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life· 5 days agoIt can be as simple as taking the exercise you’re already doing to the next level, such as...
Tempo Studio vs. Tonal: Which fitness mirror is better?
CNN via Yahoo News· 2 days agoRemember when building a home gym meant allocating an entire room to an array of bulky equipment?...
Peloton Stock Is Down 98%, and It Just Lost a Huge Asset. Is a Recovery Still Possible?
Motley Fool via Yahoo Finance· 18 hours agoAround the same time, Peloton also began selling its equipment on a subscription basis to appeal to...
Couch potato children more likely to suffer premature heart damage
The Telegraph via Yahoo News· 7 hours agoPrevious studies involving the same participants have linked excessive time spent seated to...
Reach up to 20 miles per hour on this powerful electric bike, now available for under $700
Boing Boing· 7 days agoTL;DR: Snag an e-bike that helps you reach high speeds with ease. Get the BirdBike eBike now for just $699.97 — shipping included. Biking is also an environmentally-friendly ...
Urbana rec center debuts new workout program: cardio drumming
WCIA Champaign via Yahoo News· 13 hours agoURBANA, Ill. (WCIA) — There’s a new exercise program being offered at the Philips Recreation Center...
Tragic Details About Duff Goldman
Mashed via Yahoo News· 1 day ago"Ace of Cakes" star Duff Goldman's happy-go-lucky persona masks a lifetime of personal struggles and tragedies, but the celebrity baker refuses to give...
You don’t need sit-ups to build a stronger core — just use this 5 minute bodyweight workout instead
Tom's Guide via Yahoo News· 2 days agoA woman performing bicycle crunches. Sit-ups are an obvious exercise to jump into when it comes to...
What to Know About Exercising if You Have Asthma
Health via Yahoo News· 2 days agoGetting regular exercise can help to improve asthma symptoms. Some types of exercise—like swimming, walking, and yoga—can help reduce asthma attacks.