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EXCLUSIVE: Woman, 35, hospitalized with heart condition reveals 1st symptom she almost ignored
TODAY via Yahoo News· 7 days agoMalone also began exercising. At first, it started slow, such as walking around the block or taking...
Tampa’s Riverfest returns for 2024: Here’s a guide to the big event
Tampa Bay Times· 11 hours agoThis weekend brings the annual Riverfest to Tampa’s iconic Riverwalk. In the span of just a decade,...
Therabody’s popular massage gun is 20% off on Amazon right now
NBC Universal via AOL· 1 day agoFor more coverage of NBC Select’s exercise gear, check out our guides on the best running shoes for...
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Fortune via Yahoo Finance· 2 days agoStair climbing falls under the category of aerobic exercise, or movement that increases your heart...
Adaptive adventures are making national parks more inclusive
Washington Post· 8 hours agoAfter launching a program of free, adaptive activities last year, the country’s most-visited national park will expand the number and type of excursions this summer. “The programs allow individuals ...
Want your kids to jump out of bed to get to school? Put them on the bike bus. - The Boston Globe
The Boston Globe· 5 days agoIt’s a straightforward concept — schoolchildren and their parents meet up at a central spot and the ...
How to Find an Exercise You Love When You Hate Working Out
CNET· 2 days agoSure, some days you need a little more motivation than others to lace up the sneakers or get out of...
The CEO of packaged-food giant Kraft Heinz is obsessed with healthy eating and exercise—but also...
Fortune via AOL· 4 days agoKraft Heinz CEO Carlos Abrams-Rivera, who took over the helm at the packaged-food giant just four...
MTB: Beyond Adventure, A Path to Wellness.
Digital Journal· 2 days agoMountain biking, often abbreviated as MTB, is not just a recreational activity; it’s a way of life for many outdoor enthusiasts. The thrill of riding through rugged terrain, the connection with ...
Add These Strength Workouts to Your Training Plan to Ride Faster
Bicycling via AOL· 2 days agoHow to use this list: Start with two sets of the first exercise as your warmup, then complete two...