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Local runner Kayla Jeter seeks to make an impact with her 100-mile challenge on women and the Black...
Chicago Tribune via Yahoo News· 3 hours agoWarmer days in Chicago mean a few things: Our marquee season — summer — is on the way, yearslong...
The CEO of packaged-food giant Kraft Heinz is obsessed with healthy eating and exercise—but also...
Fortune via Yahoo Finance· 4 days agoKraft Heinz CEO Carlos Abrams-Rivera, who took over the helm at the packaged-food giant just four...
The Average Car Payment Is More Than $700: 4 Better Ways To Spend That Money
GOBankingRates via Yahoo Finance· 3 hours agoNew car buyers in the United States have entered a whole new realm of sticker shock in recent years...
Add These Strength Workouts to Your Training Plan to Ride Faster
Bicycling via Yahoo Sports· 2 days agoHow to use this list: Start with two sets of the first exercise as your warmup, then complete two...
Forget 10,000 steps a day — here’s what to focus on instead
NY Post via Yahoo News· 2 days ago“If you and I were trying to have a conversation, would you only...bit breathless, feeling your...
Nothing can be done about Pittsburgh-area hoarder house, leaders say
CBS News· 11 hours agoA hoarding situation has escaped the walls of a home in Plum Borough, spilling outside for the whole...
What are heart rate zones, and how can you incorporate them into your exercise routine?
The Conversation· 1 day agoIf you spend a lot of time exploring fitness content online, you might have come across the concept of heart rate zones. Heart rate zone training has become more popular in recent years partly ...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 3 days agoThat lowers the odds you’ll get injured when you work out. “Exercise is very safe, and the injury...
The Best Athleisure Brands For Women, According To Our Editors
Women's Health via Yahoo News· 6 days agoYou'll find hoodies, leggings, exercise dresses, and more under for $100. Gold Hinge's styles are...
Therabody’s popular massage gun is 20% off on Amazon right now
AOL· 17 hours agoIf you exercise regularly or do a lot of weight training, then you likely have a muscle recovery routine. A massage gun is a great tool to help you do so. Currently, Therabody ...