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    • The Benefits of Moderate Exercise

      New York Times· 22 hours ago

      The best exercise for many of us may not be the briefest, according to a provocative new study comparing the head-to-head health benefits of short,...

    • Best foldable treadmills for small spaces

      NBC NEWS· 6 days ago

      In fact, highly-rated and well-established fitness brands, such as Bowflex and NordicTrack, have created foldable treadmills. A folding treadmill lifts...