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Adaptive adventures are making national parks more inclusive
Washington Post· 10 hours agoAfter launching a program of free, adaptive activities last year, the country’s most-visited national park will expand the number and type of excursions this summer. “The programs allow individuals ...
Raimondi Park renovations announced by Oakland Ballers ahead of June 4 debut
CBS News· 3 hours agoThe Oakland Ballers on Wednesday released more details of their $1.6 million plan to renovate the...
Therabody’s popular massage gun is 20% off on Amazon right now
NBC NEWS· 1 day agoIf you exercise regularly or do a lot of weight training, then you likely have a muscle recovery...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 4 days agoThat lowers the odds you’ll get injured when you work out. “Exercise is very safe, and the injury...
Forget 10,000 steps a day — here’s what to focus on instead
NY Post via Yahoo News· 2 days ago“If you and I were trying to have a conversation, would you only...bit breathless, feeling your...
Elevator or stairs? Your choice could boost longevity, study finds
NPR· 3 days ago"It doesn't require a gym membership," he says and many people can climb stairs at home or at work....
Shoppers said these $31 leggings are 'better than Lululemon' so we had to give them a try
AOL· 6 days agoAs a writer who sits in front of a computer most of the day, I'm always looking for ways to be...
The Best Athleisure Brands For Women, According To Our Editors
Women's Health via Yahoo News· 6 days agoYou'll find hoodies, leggings, exercise dresses, and more under for $100. Gold Hinge's styles are...
5 Best Resistance Band Workouts for Belly Fat
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Resistance bands have become a staple in fitness routines due to their versatility and effectiveness....
Seniors in Mequon living center hit 30,000 steps to raise awareness for Parkinson's disease
CBS 58 Milwaukee· 4 days agoMEQUON, Wis. (CBS 58) -- It's a beautiful sunny Thursday morning at Newcastle Place, an independent...