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    • Turning bike rides into bike workouts

      Turning bike rides into bike workouts

      U-T San Diego· 3 days ago

      “There’s a reason cycling is the gold standard for people rehabbing knee injuries,” said Seth Forman, a sports performance trainer in New Jersey....

    • 10 Best At-Home Cardio Exercises for Weight Loss

      10 Best At-Home Cardio Exercises for Weight Loss

      Eat This, Not That! via AOL· 2 days ago

      Let's be honest: It can be incredibly frustrating when life throws unexpected hurdles in the way of your weight-loss goals. But fear not, because your...