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This 1 simple stretch has major benefits for back pain and sleep
The Today Show via AOL· 10 hours agoPain relief Stretching your back with a twist can reduce pain and improve mobility from your...
Acupuncture for Sacroiliac (SI) Joint Pain: Effectiveness and More
Healthline· 1 week agoAcupuncture is a complementary therapy often used to treat different types of pain. This includes...
From a sore neck to back pain - what muscle aches mean & when it's an emergency
The US Sun· 1 week agoRosaria Barreto-Ellis, sports scientist, personal trainer and founder of over-60s exercise class...
What To Know and Do About Back Pain
Health via Yahoo News· 1 week agoBack pain can be debilitating. Understanding its causes, treatment options, and prevention strategies can help manage pain and improve quality of life.
Elon Musk says ‘disc replacement’ worked for him. But evidence this surgery helps chronic pain is...
The Conversation· 4 hours agoAccording to a biography of the billionaire, he’s had chronic back and neck pain since he tried to “judo throw” a 350-pound sumo wrestler in 2013 at a Japanese-themed ...
Can Stress Cause Back Pain? Exploring the Connection
Well and Good· 6 days agoOr you haven’t caught a break in (checks watch) forever, and you realize you walk around like a big ball of stress. You may have back pain caused by...
Stretching isn’t always the answer for pain and muscle tension
CNN via Yahoo News· 7 days agoMany people focus more on stretching than strengthening when it comes to muscle tension. Our...
Evidence doesn’t support spinal cord stimulators for chronic back pain – and they could cause harm
The Conversation· 2 weeks agoIn an episode of ABC’s Four Corners this week, the use of spinal cord stimulators for chronic back pain was brought into question. Spinal cord stimulators ...
