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Besides Weight Loss, The 5:2 Diet May Even Help With Your Blood Sugar And Cholesterol
Women's Health via Yahoo News· 11 months agoThe 5:2 diet is an intermittent fasting plan that can help you lose weight and lower your risk of...
How to Pick the Best Intermittent Fasting Schedule for You
Men's Health via Yahoo News· 4 weeks agoINTERMITTENT FASTING HAS landed on the dieting scene as a way to cut calories without cutting your...
The Military Diet Says You Can Lose 10 Pounds in 1 Week
Men's Health via Yahoo News· 2 years agoA-TEN-TION! Listen up here, private! There's a NEW diet in town and it's not taking any GUFF from...
Intermittent fasting and weight loss works — for some people
Men's Health via AOL· 8 months agoPhoto credit: Getty Images Deagreez via Getty Images TEN YEARS AGO, intermittent fasting (IF) was a...
How to Keep Workouts Strong When Intermittent Fasting
Men's Health via Yahoo News· 3 months agoINTERMITTENT FASTING HAS become a nutritional strategy staple in the fitness world, up there with...
Tennessee Titans' Kevin Byard has taken up intermittent fasting. Here's why.
The Tennessean via Yahoo News· 12 months agoIntermittent fasting is part of the diet for Tennessee Titans star Kevin Byard. The All-Pro safety...
The One Diet That Will Slim Down Your Waistline, Says Dietitian
Eat This, Not That! via Yahoo News· 2 years ago"You can't spot reduce abdominal fat," says Melissa Daniels, RD, head nutritionist, and director of...
I took my first diet pill at 15. It took me years to finally love my body as it is.
INSIDER via Yahoo News· 11 months agoCourtesy of PollyAnna Brown Growing up, I was curvier than my friends, and in a pre-Kardashian era,...
Should your teen go on a diet? Why some experts say it's never OK.
Yahoo Life Wellness via AOL· 8 months agoWhy pediatricians and experts say it's a bad idea to encourage your child to diet. (Getty Creative)...
Fasting 'no magic bullet' for weight loss, study suggests
Yahoo Life UK· 2 years agoMade popular by TV medic Dr Michael Moseley, the well-known 5:2 diet recommends eating normally for...
