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Taylor Swift's Eras Tour Workout Routine Revealed
popculture.com· 2 weeks agoTaylor Swift's personal trainer just shared the details on her fitness regimen leading up to her Eras tour. Kirk Myers helped her prepare for the...
Here’s Jennifer Lopez’s Gym Routine That Helps Her Stay In Shape At 54
SheFinds via Yahoo News· 2 weeks agoJennifer Lopez has been popping up on our feeds a lot lately, courtesy of her short film, This Is...
SI Swimsuit Rookie Jena Sims Divulges Key Part of Her Gym Routine
Sports Illustrated· 2 weeks agoThe model’s fitness tutorial is worth the watch.
Taylor Swift's trainer just shared her exact Eras Tour workout
Cosmo via Yahoo News· 5 days agoMeanwhile, fitness fans will be left asking, "How?!?" Well, wonder no more. We know exactly how...
2 Arm Workouts That'll Help Tone You Up in Under 10 Minutes
Woman's World via Yahoo News· 1 week agoSure, it's ideal to get in some exercise every day, but finding the time to go to the gym can be a...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 6 days agoAnd if you’re unsure what compound exercises are, you’ll target several muscle groups...
People Are Doing 'Two-A-Day' Workouts for Better Results: 'Let's Get Right for Summer'
Eat This, Not That! via AOL· 1 week agoExercise enthusiasts, listen up! If you're working toward a fitness goal, you're likely game to...
Jennifer Lopez's Full-Body Workout Is Surprisingly Doable
Women's Health via Yahoo News· 6 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
Try This No-Bench Dumbbell-Only Workout That Builds Upper Body Muscle
Men's Health· 2 weeks agoHaving a pair of dumbbells stashed at home, ready for an emergency ‘can’t make the gym’ workout is...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 6 days agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...