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    • 9 Health Benefits of Garlic

      Mercola· 4 days ago

      1. Boost your antioxidant intake — Garlic is a powerful antioxidant that may help fight reactive oxygen species (ROS) in your body. 2. Reduce inflammation — The anti-inflammatory ...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      TODAY via Yahoo News· 2 weeks ago

      Shallots are part of the same family as onions and garlic — the allium family. Allium-rich foods release a chemical called allicin when...