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Step up: take the stairs to help your heart
Cosmos· 3 days agoThe systematic review of 9 previous studies covering nearly 500,000 participants investigated whether climbing stairs as a form of physical activity...
Q&A: Home elevators can help seniors age in place gracefully
Digital Journal· 6 days agoTo do so, many are installing stair lifts or home elevators. To discuss the practical implications of installing a home elevator, Digital ...
Taking the stairs may up the odds for a longer life
United Press International via Yahoo News· 4 days agoFolks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying from heart disease, compared to those...
HandyPro Expands Handyman Services
Digital Journal· 6 days agoHandyPro The company’s signature AIM® In-Home Assessment – Assess, Inform, and Modify – underscores its systematic approach to delivering personalized...
11 PT-approved bodyweight exercises that will help you build muscle at home
T3 via Yahoo News· 4 days agoIf you do have access to any home gym equipment, like a pair of dumbbells, kettlebells or even a set...
French Bulldog's Confusion Over Her Very First Staircase Is So Endearing
AOL· 1 day agoYou take the elevator to go outside, so they use the elevator to go outside. It's not clear what their last home looked like, but the senior Frenchie had no idea what to make ...
Nebraska brothers sucked out of their home by a tornado survive to tell the tale
AccuWeather· 10 hours ago(CNN) — It was Friday afternoon in a western suburb of Omaha, Nebraska, and Roger Slatten had just...
Does taking the stairs instead of an elevator help you live longer?
WFMZ Eastern Pennsylvania and Western New Jersey· 4 days agoResearchers found that climbing stairs was associated with a 24 percent reduced risk of dying from...
Climbing Stairs May Reduce the Risk of Heart Disease, Early Death
Healthline· 5 days agoNew research shows climbing stairs is linked to improved heart health and a reduced risk of...
Nebraska brothers sucked out of their home by a tornado survive to tell the tale
WKBT La Crosse· 1 day agoA tornado was spotted near his home in an Elkhorn neighborhood, and he needed to get to safety, his...