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How senior centers improve the mental and physical health of their members
The Columbus Dispatch via Yahoo News· 2 years agoThe COVID-19 lockdown left many feeling isolated, but seniors and those with mental health issues...
I challenged myself to walk for an hour every day, and I was surprised by how much it improved my...
INSIDER via Yahoo News· 1 year agoI walked for an hour every day for a month, and it helped me feel stronger.Lydia Warren/Insider When...
Fear of starting over – the unhappy couples afraid to break up
Cosmo via Yahoo News· 3 months agoThe unhappy couples afraid of breaking upLaylaBird - Getty Images As clichéd as it might sound,...
Rocky Hulne: Staying mentally stable in an uncertain world
Austin Daily Herald, Minn. via Yahoo News· 2 years agoSep. 21—The Hayfield volleyball team did something very special this past week. The team went out of its way to encourage improved mental health within the community as it dedicated its match ...
For Toms River mom, teacher recovering from stroke, Rugged Maniac not 'just another 5K'
App.com | Asbury Park Press via Yahoo News· 2 years agoISLAND HEIGHTS - Toms River’s Erin Calicchio was an active 37-year-old wife, mom and high school teacher when she woke up on March 3, 2020. By afternoon, that life was hold as she lay in an ...
I wore my first bikini aged 51 after 50lbs weight loss
Yahoo Life UK· 2 years agoMaria Fox never dreamt she'd wear a bikini, but her inspiring weight loss story shows it's never too...
Want to Live to 100? Learn Some Lessons From SuperAgers
The Daily Beast via Yahoo News· 1 year agoDario GriffinHIGHLAND PARK, California—Frances Ito is a typical artistic Angeleno. Her packed...
