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Weekly Horoscope: May 12-May 18, Manifest a Miracle in the Luckiest Week of the Year
People via Yahoo News· 9 hours agoFor instance, you could make long-term promises, move in, get engaged or find a soulmate. You can...
Equinox's new fitness program aims to extend your life — for $40,000
CBS News via Yahoo News· 6 days agoIt also includes regular nutrition counseling, sleep coaching, personal training, and massages, all...
9 Best Resistance-Band Workouts for Weight Loss, Fitness Experts Say
Best Life· 2 days agoIn fact, personal trainers say there are a handful of highly effective resistance band moves that...
Fitness expert recommends 5 best squat alternatives for bad knees
T3 via Yahoo News· 2 days ago"The hamstrings help stabilise the knee and hip joint, which is vital for preventing injuries. The...
How to Use Resistance Bands Correctly, According to Experts
Prevention via Yahoo News· 4 days agoPay attention to your form so you get the most out of every movement. Focus on the body part you...
Equinox launches $40,000 membership to help you live longer
CNBC· 6 days agoThe program, announced Monday, is part of the fast-growing market for longevity and wellness, where...
How Many Calories Does Swimming Burn?
Verywell Fit via Yahoo News· 4 days agoHowever, it's important to remember that individual calorie burn results vary. Consulting with a healthcare professional or a certified personal trainer...
Americans need more exercise—and should be able to tap FSA and HSA funds to pay for gyms, studios,...
Fortune via AOL· 5 days agoWe're collaborating with national leaders to champion bipartisan legislation called the Personal...
How a NASM certification can kickstart your personal training career
Fortune· 4 days agoOne of the best pathways to becoming a personal trainer is through a certification from the National Academy of Sports Medicine (NASM). Founded in 1987, NASM provides certifications ...
Backward Walking Is the Best Workout You're Not Doing
Time via Yahoo News· 5 days agoThe ability to move in reverse can enhance “practical activities of daily living,” Dufek says. It...