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I tried meditation for the first time and I couldn't believe how hard I found it
Fit & Well via Yahoo News· 4 months agoA man meditating. I wouldn't say that my mind is a calm and quiet place. From the moment I wake up...
Meditation App Headspace Relieved Stress for Everyone but Its Own Employees, Say Former Staff
Bloomberg via Yahoo Finance· 2 years ago(Bloomberg) -- Before the pandemic relegated most meetings to video conference, employees at the...
I tried meditating with a virtual-reality headset that 'put' me on the beautiful Swedish coast....
Business Insider via Yahoo Finance· 2 years agoMeditating in VR.Courtesy company I tried meditating with a virtual reality program from Warpin...
Warm Showers, Skincare Ritual and a ‘Sleep Story’: Shawn Mendes Reveals His Nightly Wind Down...
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
I meditated with Gwyneth Paltrow, and learned how she uses her Oura smart ring
TechRadar via Yahoo News· 2 months agoGwyneth Paltrow. “Open your eyes, and observe all the objects of your surroundings,” said the voice...
Can you really meditate in VR? I tried Headspace XR at Meta's London HQ
TechRadar via Yahoo News· 2 months agoHeadspace XR. I’m trying to breathe slowly, relaxing my shoulders and following the visual cues...
Mindfulness app Calm has teamed up with the U.S. Surgeon General on a new series to help ease your...
Fortune via Yahoo Finance· 1 year agoWhether it’s money concerns, loneliness, or shouldering the responsibility of making your family’s...
Shawn Mendes Lulls Fans to Sleep With New Bedtime Story—Listen Now
Parade via Yahoo News· 2 years agoThe singer's dreamy voice will put you right to sleep. Shawn Mendes is releasing a bedtime story!...
5 apps that can help with anxiety
Deseret News via Yahoo News· 8 months agoWhat apps can help with anxiety? What is cognitive behavior therapy? What are good meditation apps? What are good mood tracking apps? What are good CBT...
Everything You Need To Know About Self-Care—and How to Make It Work For You
Parade via Yahoo News· 1 year agoHere's the scoop, straight from the experts. The phrase “self-care” is a popular one and conjures up...
