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What Is Jet Lag? Plus How to Beat It
Health via Yahoo News· 11 months agoMaintaining a consistent sleep routine is essential to your overall health and wellbeing, but traveling long distances can wreak havoc on your sleep...
Jet lag: What Taylor Swift — and the average traveler — is up against
CNN via Yahoo News· 3 months agoTaylor Swift faces a punishing Japan-Vegas-Australia trip to see the Super Bowl. Here’s how jet lag...
Health Benefits of Melatonin
Health via Yahoo News· 1 year agoMelatonin is commonly consumed in the form of a dietary supplement—a pill that you can find in the vitamin and supplement section of your local...
'Jet lag' could be messing with pandas' natural mating behaviors
Popular Science via Yahoo News· 8 months agoGiant pandas in the wild and captivity show three activity peaks in 24 hours, including one peak...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 11 months agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...
Giant pandas living in zoos could be suffering from ‘jet lag,’ study says
CNN via Yahoo News· 8 months agoSign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating...
Giant pandas in zoos suffer from jet lag, impacting sexual behavior, diets, study shows
USA TODAY via Yahoo News· 8 months agoWe're all familiar with the idea of a sleep cycle. For people, sticking to a schedule helps our...
The Surprising Way Deepak Chopra Gets Over Jet Lag (Hint: It Has to Do with Taking Your Shoes Off)
PureWow via Yahoo News· 7 months agoPureWow Editors select every item that appears on this page,, and the company may earn compensation...
What Is Excessive Daytime Sleepiness?
Verywell Health via Yahoo News· 2 months agoA particularly dangerous condition while driving Medically reviewed by Sanja Jelic, MD Excessive daytime sleepiness (EDS) is a symptom in which extreme...
4 Supplement Tips to Stay Well While Traveling
Outside via Yahoo News· 2 years agoThis article originally appeared on Clean Eating You've got your suitcases packed, your travel-ready snacks in your carry-on, and your perfectly-planned...
