5 Ways to Lose a Pound of Belly Fat
Eat This, Not That! via Yahoo News· 1 year agoBelly fat—also known as visceral fat—isn't just uncomfortable and unattractive; it's dangerous. This type of fat lies deep within the abdomen and can...
Speed Up Belly Fat Loss After 60
Eat This, Not That! via Yahoo News· 1 year agoBelly fat—aka visceral fat, that type of fat that accumulates around the midsection, nestled near vital organs like the liver and intestines—isn't just...
Surprising Habits That Melt "Bad Belly Fat"
Eat This, Not That! via Yahoo News· 1 year agoBelly fat—also known as visceral fat and abdominal fat—is an extremely unhealthy "active" fat stored around vital organs such as the liver and...
Here's How To Get Rid of Your 'Stress Belly,' Expert Says
Eat This, Not That! via Yahoo News· 6 months agoFeeling stressed out is never a good thing. As a matter of fact, anxiety can cause many health...
13 Science-Backed Tweaks To Make If You Want To Tone And Tighten The Belly Area
Women's Health via Yahoo News· 12 months agoYou can't target stomach fat, but you can change your diet and fitness routine like cutting out...
11 Expert Tips for Dropping Stubborn Belly Fat
Men's Health via Yahoo News· 1 year agoIf you’ve ever decided to jump into a weight loss routine and started to see success, chances are you’ve dealt with a common roadblock: stubborn belly...
What to Eat Before You Exercise: 9 Science-Backed Foods That’ll Maximize Your Workouts
Clean Eating via Yahoo News· 1 year agoBefore you hit the gym: Should you eat, or not? The answer is kind of complicated (and a little...
20 Quick and Healthy Fish Recipes You Can Make in 15 Minutes (or Less!)
Eat This, Not That! via Yahoo News· 9 months agoGrilled chicken and lean meats are great picks for dinner, but make sure you have a stash of quick...
Does Diet Soda Cause Belly Fat? Nutritionists Share the Truth
Parade via Yahoo News· 9 months agoAt first glance, Diet Coke probably seems like the perfect alternative for those who are trying to...
Sure Signs You Have Too Much Visceral Fat
Eat This, Not That! via Yahoo News· 10 months agoVisceral fat—also known as belly fat—shows up and hangs around the abdomen. It's not just a superficial issue. Not only does excess visceral fat make...