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    1. Whether you're trying to lose weight, gain weight, or stick to your current weight, you might be tempted to look up the suggested calories per day for your gender ...

    2. So, without further ado, here are the top 21 celebrity weight loss secrets you’ve been dying to try. American Idol star turned Academy Award winner Jennifer Hudson doesn’t let anyone ...

    3. Here are seven of Kim Kardashian’s secrets to getting rid of pregnancy weight fast. Kim’s weight-loss plan involved both diet and exercise.

    4. Here’s how intermittent fasting can help you lose weight

      Atlanta Journal-Constitution2 days ago

      Intermittent fasting diets, where you incorporate periods of fasting (or near-fasting), are all the rage in the health world right now. Previous research has shown the diet may decrease risk ...

    5. The NHS will ban patients from surgery indefinitely unless they lose weight or quit smoking, under controversial plans drawn up in Hertfordshire. The restrictions - thought to ...

    6. Chances are that you have a bottle of olive oil reserved for cooking, but drinking this kitchen staple can provide you with the same healthy benefits of this antioxidant-rich wonder - if not ...

    7. Obese patients have also been told they must lose weight in order to have non-urgent surgery. The Royal College of Surgeons (RCS) said the plan seemed to be "against the principles ...

    8. The health and fitness expert says that keeping weight off depends on how you lose the weight, as well as your relationship with food.

    9. This kitchen staple isn't doing you any favors if you're trying to lose weight. Toss it out and do these things instead.

    10. The average American is at least 20 pounds heavier than they were over 50 years ago — and the outlook doesn’t look promising. American cuisine hasn’t just changed in terms of what we’re eating ...

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