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  1. For Anupriya Raghav, the motivation to lose weight came when she came across a social media portal which advocated fitness and healthy lifestyle. No person or situation poked her ...

  2. When it comes to nailing down the nutrition aspect of a healthy weight-loss plan, our first inclination is often to figure out how many calories we should eat per day in order to reach our target weight.

  3. People may be underestimating their weight and their increasing risk of obesity because of the normalization of "plus-size" body shapes. Research from the University of East Anglia published ...

  4. “Lie There and Lose Weight — How I Lost 100 Pounds By Doing Next to Nothing” chronicles Ordover’s journey from 305 pounds to 189, over the course of about 14 months.

  5. Fat means fuel-the Keto way

    The Times of India3 days ago

    The other day I heard my gym instructor recommending someone to switch to ketogenic diet just because she was not losing weight with her regular diet plan. Ketogenic diets have become ...

  6. For the study, which was published in the journal Nutrition and Healthy Aging on June 15, researchers followed 23 obese volunteers for 12 weeks. » RELATED: Can eating slowly help you lose ...

  7. It’s one of the many hardships detainees face at the 96-bed detention center, where mothers say their children lose weight and act out. “The wails of children in family detention ...

  8. Now that you’ve decided to get on the keto bandwagon for weight loss, you need to be mindful of how much fat, carbs and proteins you can consume. Keto is also known as the high-fat, low ...

  9. She explained how some studies have even found that carb-rich foods, like whole grains, can help promote weight loss. Additionally, certain carbohydrates actually boost your metabolism ...

  10. Trying to lose weight? Find out what ingredients will boost the fat burn and weight loss power of your eggs.

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