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  1. While more research is still needed on how a person’s genotype may affect their response to certain foods or diets, the results of this study and other research still point to one proven way ...

  2. Lose 20-40 Pounds in 40 Days

    KUTV Salt Lake City19 hours ago

    (KUTV) Salt Lake City - If you or someone you know is looking to lose weight and keep it off, then you'll want to look into Skinny Utah. Ross Jardine, Co-founder and Clinic Director ...

  3. Successful weight loss could be hampered by chemical compounds lurking in everyday products in your house, a new study finds. PFASs have been used for more than 60 years in various industries ...

  4. Taking as little as a 15-minute walk after each meal can help you lose weight, lower blood sugar, improve circulation and aid in digestion among other

  5. What's the best way to lose weight? A recent popular theory among dieters is that certain types of diets may be more effective than others, based on individual dieters' genes.

  6. © Kiyoshi Hijiki / EyeEm/ Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your ...

  7. A study published Tuesday in JAMA followed 609 overweight adults for a year and found that counting calories and watching portion sizes to lose weight were ineffective for weight ...

  8. When we're trying to lose weight, our first steps are usually two-fold: cleaning up our eating habits and regularly hitting the gym. According to Dr. Susan Peirce Thompson, New ...

  9. In reality, losing weight slowly and making changes you can maintain over long periods of time is a great and healthy way to lose weight.

  10. The key to healthy, successful weight loss isn't just about getting the right information—it's about knowing how to use that information. It's why those extra pounds won't budge, despite ...

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