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25 Best High-Protein, Low-Carb Foods To Eat
Eat This, Not That! via AOL· 6 days agoShutterstockIf you're on a mission to boost your protein intake while keeping carbs in check, you're in the right place. Whether you want to lose fat,...
‘I’m a Cardiologist—This Is the Breakfast I Eat Every Morning To Support My Heart Health'
Parade via Yahoo News· 5 days agoHere are other breakfast ideas he recommends: Fruit and vegetables Fruits and vegetables contain...
How Much Trans Fat Should You Eat Every Day?
Health via Yahoo News· 2 weeks agoFrom Other Dietary Fats? There are two different types of trans fats. The first type is trans fat that's naturally found in animal-based foods like meat...
Fat is back: why dairy farmers are curdling more cheese
The Baltimore Banner· 15 hours agoFor generations, members of the Shank and Creek families, the owners of Palmyra Farms in Hagerstown,...
Is Kefir Healthier Than Yogurt? A Dietitian Weighs In
Health.com· 6 days agoYogurt and kefir are both fermented milk products that contain probiotics. Kefir is thinner and more...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 2 weeks agoDespite the limitations, overall, registered dietitians say the Atlantic diet may help lower...
6 myths about nutrition and your health - Atlanta Business Chronicle
The Business Journals· 3 days agoHere are six food myths you've likely heard and the truth behind them. To lose weight, you have to...
Delightful Non-Soup-Based Casserole Recipes
Cheapism via AOL· 7 hours agoSour cream adds richness, though you can also opt to lighten the proceedings with a low-fat dairy product and ground ...
Ultra-processed foods: Some you should avoid to improve overall health
Medical News Today· 3 days agoResearchers say overall dietary quality may have a larger influence on risk of death than the...
Saturated Fat vs. Unsaturated Fat: How Does Each Affect Your Health?
Health.com· 2 weeks agoFat is a macronutrient that's essential to health. Although fat is essential for health, many people...
