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A personal trainer shared the 2 popular fitness supplements that she would never take
INSIDER via Yahoo News· 6 days agoHayley Madigan is a personal trainer specializing in women's health and fitness.Hayley Madigan...
Want To Put On Muscle? This Trainer's 4-Week Progressive Overload Plan Is The Answer
Women's Health via AOL· 3 days agoBut what does that really even mean? If you want to build bigger muscles, lose weight, and/or lift...
Soldier Shot During Special Forces Training Event After Live Ammo Mixed in with Blanks
Military.com· 5 days agoThe injured soldier was in stable condition and recovering at Madigan Army Medical Center. Starting...
Orchestra Iowa, Czech museum among recipients of Inspire Iowa grants
The Gazette· 5 hours agoOrchestra Iowa’s plan to hit one out of the ballpark in June 2025 has received an $80,000 Inspire...
The Key Ingredient For Flavorful Chicken Casserole Is Likely Already In Your Pantry
Tasting Table via Yahoo News· 1 day agoIf you're looking to liven up your chicken casserole, there's an easy ingredient addition that gets...
The DNC Is Preparing for the Worst in Chicago — Without the Help of the City’s Mayor
Politico· 11 hours agoWhile the Biden campaign, White House and convention planners have only just started hatching plans,...
White dwarfs are 'heavy metal' zombie stars endlessly cannibalizing their dead planetary systems
Space via Yahoo News· 1 day agoZombie white dwarf stars keep their heavy metal exteriors fresh by constantly cannibalizing any...
Westport student rep says pilot program to serve on school board was 'one of the best opportunities'
The News-Times· 6 days agoAfter welcoming two student representatives on a trial basis for the 2023-24 school year, the Board...
Stellar Graveyard Secrets: Astronomers Solve White Dwarf Heavy Metal Mystery
SciTechDaily· 4 days agoRecent research reveals that white dwarfs consume nearby planetesimals due to a “natal kick” during...
Watch 'The Treasurer' at Next Act Theatre in Milwaukee
Fox local via AOL· 5 days ago‘The Treasurer’ at Next Act Theatre is billed as a “darkly funny, sharply intimate portrait, Max Posner chronicles the strained ties between a son and his aging mother, and the hell of a guilty conscience.”