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    • What to Know About ZMA Supplements

      What to Know About ZMA Supplements

      Verywell Health via Yahoo News· 8 months ago

      ZMA (zinc magnesium aspartate) is a dietary supplement made up of the micronutrients zinc, magnesium, and vitamin B6. On their own, zinc, magnesium, and...

    • 9 Foods That Just Might Boost Your Testosterone

      9 Foods That Just Might Boost Your Testosterone

      Men's Health via Yahoo News· 7 months ago

      There's some research to indicate that certain foods can increase testosterone. Here's what dietitians and the science say about food versus supplements.