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    • Is Sleeping on the Floor Good for Your Back?

      Is Sleeping on the Floor Good for Your Back?

      Scientific American· 10 hours ago

      For ages before ancient civilizations such as the Mesopotamians got the grand idea to rest on raised mattresses stuffed with reeds, humans got their Z’s...

    • 5 Bed-Making Mistakes You Might Be Guilty Of

      Better Homes & Gardens· 2 days ago

      If you think there’s nothing to making a bed the right way, think again. Between outfitting your mattress with ill-fitting linens and making it too soon after snoozing (that ...

    • How to Position Your Head on the Pillow

      How to Position Your Head on the Pillow

      Time Magazine· 3 days ago

      While a quality mattress plays a key role in your comfort, both while you sleep and when you’re awake, your sleep quality and comfort don’t depend on...

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