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'We Put on Confidence': Natasha Graziano Reveals How Clothing Can Help Fans Manifest the Life of...
OK! Magazine· 16 hours agoNatasha Graziano transformed herself into the number one female motivational speaker in the world,...
Kate Beckinsale Shows Off Strength and Flexibility Doing Yoga after First Public Appearance Since...
People via Yahoo News· 14 hours ago"I love it! I practiced a little vinyasa yoga today. I normally run and strength train but I love...
If you've tried meditating but can't sit still, here's how—and why—to try again
Medical Xpress· 6 days ago"I had a deadline, and I thought, 'I don't know if I can sit still this long,'" said Hutchins, who...
Stress can be "the triggering factor" for skin problems. Dermatologists share their advice.
CBS News· 3 hours agoThere are many ways mental health can impact our physical health — but did you know stress can even...
Your Daily Horoscope for May. 21, According to ChatGPT
MediaFeed via AOL· 5 hours agoTake some time to unwind and reconnect with your inner self. Whether it's through meditation, a long...
I Was Never a Morning Person, But This Sunrise Alarm Clock Changed That
HuffPost· 5 hours agoSo far, I don’t feel nearly as groggy or disoriented waking up. Another great feature is the wind...
Healthy Living: Drinking and heart disease
WHTM via Yahoo News· 1 hour ago(WHTM) — A recent study found women who drink at least eight alcoholic beverages per week were 33% to 51% more likely to develop heart disease. This...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 6 hours agoGet plenty of natural light: Sunlight exposure increases serotonin production, and helps regulate sleep and mood. Manage stress: Techniques like mindfulness, meditation and ...
This Brooklyn Rental Doesn't Have a TV (but Does Have a Meditation Room)
Apartment Therapy via Yahoo News· 4 days agoThe aim was to create a home where her “brand, body, and mind can thrive.” Alysha shares her home...
Turning to frigid waters in the face of grief
CBC via Yahoo News· 6 hours agoCambria Olding found out about the death of her father and then had a miscarriage in quick succession, two devastating events that influenced her...
