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Debunking 5 common supplement myths
Stacker via AOL· 15 hours agoLive It Up consulted various reputable sources like Johns Hopkins Medicine, Penn Medicine, and more to get the low-down on five common supplement myths.
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 2 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
Fort Worth Star-Telegram· 20 hours agoFrom better balance to smoother skin, experts reveal how to harness the benefits of creatine for women, plus what to look for in a creatine supplement. “When you take creatine ...
The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via Yahoo News· 4 days ago"Then, choose a form that best fits your current needs.” Magnesium citrate has more of a laxative...
Gear Review: Train Like a Pro Surfer with Creatine Super Gummies
SURFER Magazine via Yahoo News· 10 hours agoSo, yeah, they taste pretty damn good. Performance Despite years of taking creatine as a pre-workout...
The best menopause supplements for 2024
The Telegraph via Yahoo News· 4 days agoAround one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those estimated 13 million...
Here's a cocktail of phytonutrients that improves memory | Texarkana Gazette
Texarkana Gazette· 1 day agoWhen it comes to enhancing your memory as you age, a lab study of a (non-alcoholic) cocktail made...
The Sports Report: UCLA men's basketball team lands a big name
Los Angeles Times· 22 hours agoThe Bruins on Wednesday supplemented their massive haul of transfers with a second freshman when...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 17 hours agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Mama Cass' daughter debunks ham sandwich death myth, talks career that might have been
USA TODAY via Yahoo News· 3 days ago“My Mama, Cass” is unique among rock biographies, given the storyteller had an intimate if truncated...