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Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 5 days agoCreatine even reduced crow’s feet and wrinkles under the eyes, too Prostock-Studio/Getty 4. It...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 12 hours agoAshwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 5 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Expert issues warning over supplements that 'should not be taken together'
Daily Express· 3 days agoWhile we should be able to get most of what we need by eating a healthy, balanced diet, sometimes ...
Could This Strategy Help Fight Memory Decline?
Mercola· 2 days agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa ...
RENEW Supplement Review: Does It Work for Weight Loss? (Salt Water Trick)
The Voice· 5 days agoWith the rise of sedentary lifestyles and processed food consumption, many individuals find themselves grappling with sluggish metabolic rates and unwanted weight gain. This growing concern ...
What Are the Side Effects of Statins?
Verywell Health via Yahoo News· 5 days agoThough statins generally have a good safety profile, they can cause side effects in some people. Learn more about what to expect when taking statins and...
Debunking 5 common supplement myths
Stacker via AOL· 6 days agoLive It Up consulted various reputable sources like Johns Hopkins Medicine, Penn Medicine, and more to get the low-down on five common supplement myths.
Lo Bosworth Reveals Where She Stands With the Laguna Beach Cast
E! News via Yahoo News· 2 hours agoLo Bosworth came clean—literally, she takes a lot of baths—to E! News about decompressing, dealing...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 6 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.