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How Active After Coffee is Making Mindfulness Fashionable - LA Weekly
LA Weekly· 1 day agoMindfulness, or being fully present and aware of one's thoughts, feelings, and surroundings, has...
How to Stay Grounded With Visualization Meditation
Verywell Mind via Yahoo News· 3 days ago“Visualization can be a way to ‘trick’ the mind into focusing on something we imagine is going on in the moment,” she says. “That becomes our mindfulness...
This South Asian Country Is Planning To Build A ‘Mindfulness City’
Travel Noire via Yahoo News· 2 days agoMany of us have experienced or at least heard of wellness retreats or mindful getaways. These quiet...
Council Post: Mindfulness In Leadership: Embrace Introspection And Loving-Friendliness
Forbes· 3 days agoDr. Gamini Hewawasam, founder of ManoLead, is a scholar-practitioner specializing in the...
CBT Beats Mindfulness for Prolonged Grief Disorder
MedPage Today· 2 days agoCognitive behavior therapy (CBT) bested mindfulness therapy for patients with prolonged grief disorder, a randomized clinical trial showed. In Australian...
Toyota’s latest truck has both raw power and environmental mindfulness
WFLA· 1 day ago(TestMiles) – In an era when the automotive industry seems to zigzag between the extremes of raw...
This Minnesota artist makes music and mosaics
BUSINESS OF HOME via Yahoo News· 4 hours agoMosaics For Maggie Morrison, making mosaics is meditative. The Minneapolis-based operations director at Mercury Mosaics says the process of transforming...
Breath of life meditation
Rolling Out· 5 hours agoCome join us at “Breath of Life,” a transformative meditation session offered by RollingOut Universe. Breathing is an automatic and vital part of life,...
Council Post: Mindfulness: The Winning Edge In Business Leadership
Forbes· 3 days agoJust as athletes meticulously hone their mental fortitude to excel in their chosen sport, I believe...
Is Talking To Yourself Normal?
Health via Yahoo News· 5 hours agoPracticing gratitude can also help you develop resilience and improve your self-talk overall. Researchers note that giving thanks can be a form of ...