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How Free Peace’s Kenji Summers Found Mindfulness Through Mamba Mentality and Kendrick Lamar
Billboard via Yahoo News· 6 days agoFor Mental Health Awareness Month, the former advertising professional discusses how hip-hop music...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 1 day agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
Steward Health Care hopes to sell off 8 Massachusetts hospitals by this summer
CBS News· 4 days agoSteward Health Care is hoping to sell off all of its hospitals, including eight in Massachusetts,...
I Was Never a Morning Person, But This Sunrise Alarm Clock Changed That
HuffPost· 3 hours agoSo far, I don’t feel nearly as groggy or disoriented waking up. Another great feature is the wind...
Behind The Scenes At London’s Luxury Wellness Spaces
Forbes· 7 hours agoIn Part 1 of this wellness and travel report, I look at the new holistic and scientific spaces that have opened up in London. Gone are the days when you...
Deer Lakes students learn to 'chill' through AHN, Pirates Charities initiative
Pittsburgh Tribune-Review· 1 day agoJust ask Ana Drum, a Deer Lakes fifth grader learning about mindfulness through a school initiative...
How a mindfulness app is helping teens struggling with depression
CBS News· 5 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
Unveiling Presence: Naked in the Now Hits #1 Bestseller, Offering A Sensual Guide to Mindfulness
PRWeb· 7 days ago/PRNewswire-PRWeb/ -- Marijke McCandless, author and mindfulness coach, is thrilled to announce the impending release of her latest book, Naked in the Now:...
My 3-Year-Old Began Saying These 3 Devastating Words To Strangers. I Wasn't Prepared For What...
HuffPost via Yahoo News· 1 hour agoFor a few moments, my friend met me with honesty, whispering, “I’m not fine,” and in the quicksand...
Buffalo Academy of Science to host Health and Wellness Fair
WKBW-TV Buffalo· 4 hours agoThe Buffalo Academy of Science is inviting anyone to come check out the school's new location at the...