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The Stress Hormone Isn’t All Bad. What to Know About Your Cortisol Levels.
The Wall Street Journal· 2 days agoChatter about the stress hormone has surged. Doctors say patients are bringing it up more often, and...
Hi, Your Weekly Horoscope Is Here
Cosmopolitan via Yahoo News· 3 days agoTuesday’s Venus-Uranus sextile motivates you to put more structure in dialogue to activate empathy. Mercury enters your Taurus-ruled communication zone...
'I'm a 74-Year-Old Longevity Expert, and These Are the Foods I Eat for a Longer, Healthier Life'
Well and Good· 2 hours agoWhile a real-life fountain of youth that instantly reverses the aging process doesn't exist (at...
These are the 13 mental health startups that could IPO, make acquisitions, or get bought this year,...
Business Insider· 6 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
The Benefits Of Cultivating A Zen Buddhist Mindset For Success In Your Career
Forbes· 6 days agoOne of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist...
You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 2 days agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
The key to better mindfulness may be your public garden
National Geographic· 6 days agoVisiting a public garden nowadays is more than a stroll through pretty flowers. In recent years,...
Learn About Mental Health With These 9 Podcasts
Hypebae via Yahoo News· 20 hours agoContinue reading to explore some of our favorite podcasts centered around mental health and well-being. And while you are here, see a list of mindfulness...
ADHD in women and girls: signs, symptoms and treatment
Daily Telegraph· 3 days ago“Around 3 per cent of adults worldwide have ADHD and while it’s more likely to be diagnosed in boys...
Why Did the Hotel Chain Hire a Marine Biologist?
New York Times· 6 hours agoCarbon neutrality, zero waste and serving seafood solely from responsible suppliers: Many boutique eco-tourism destinations — particularly those catering...
