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The 20 simple things you can do to reduce stress
The Telegraph via Yahoo News· 14 hours agoStress is a normal part of life that can become overwhelming as a result of work, relationship or money worries. However, there are habits we can build...
Unresolved Trauma Linked With Chronic Pain
Digital Journal· 6 hours agoTraditional approaches to managing chronic pain, such as opioids or coping skills, have limitations and can lead to addiction or accepting a life of suffering and depression. The most widely ...
Jessica Biel, 42, Shares The Exercises That Help Her Live Pain-Free
Women's Health via Yahoo News· 13 hours agoJessica Biel is publishing her book 'A Kids Book About Periods.' Here's everything to know about her...
What School Subjects Do You Need in High School?
Parents via Yahoo News· 9 hours agoThe subjects you study in high school should allow you to graduate, but you’ll also want classes that will prepare you for college and for life as an...
Managing screen time by making phones slightly more annoying to use
Tech Xplore· 6 hours agoThe study, published in Proceedings of the CHI Conference on Human Factors in Computing Systems,...
The Stress Hormone Isn’t All Bad. What to Know About Your Cortisol Levels.
The Wall Street Journal· 1 day agoChatter about the stress hormone has surged. Doctors say patients are bringing it up more often, and...
Hello, your weekly horoscope is here
Cosmo via Yahoo News· 2 days agoTuesday’s Venus-Uranus sextile motivates you to put more structure in dialogue to activate empathy. Mercury enters your Taurus-ruled communication zone...
One-day mental health workshop improves teenagers' mood for six months
New Scientist· 18 hours agoA one-day school workshop based on cognitive behavioural therapy (CBT) led to small improvements in...
The Meaning of the 144 Angel Number: A Sign of Spiritual Awakening and Manifestation
HowStuffWorks via Yahoo News· 18 hours agoEngaging in activities such as meditation, yoga, or prayer can help you gain clarity and deepen your...
Manor Lords' First Major Patch Revealed and Released for Open Testing
IGN Videogames· 4 days agoThe first major patch for hit city builder Manor Lords, version 0.7.960, has been revealed by...
