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Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 2 days agoEven if you haven't tried meditation, you've likely heard a great deal about its many benefits for...
How to recover your body strength after a heart attack
Rolling Out· 28 minutes agoRecovering your body strength after a heart attack is crucial for regaining quality of life and minimizing the risk of future cardiovascular incidents
Give the Gift if Self Care This Mother's Day with 15% Off Therabody Massaging SmartGoggles
The Inventory· 24 minutes agoBluetooth Heated Massage Goggles. This smart, wearable eye mask leverages SmartSense Technology to tailor personalized treatment options to lower your heart rate, relieve eye strain or tension ...
Listening to mindfulness audios during radiation found to improve physical, emotional side effects
Medical Xpress· 3 days agoMen with prostate cancer who are treated with radiation therapy experience significant side effects...
These Are the Best Sex Positions for Maximum Pleasure, According to Sexperts
Prevention via Yahoo News· 1 day agoAnother tip? Try to relax and enjoy the moment. “The best thing to do to achieve orgasm is to be...
9 Ways to Improve Your Balance
Verywell Fit via Yahoo News· 1 hour agoDiscover how to improve balance with our comprehensive guide and actionable tips. Learn about the importance of balance, understand its key components,...
Web-based mindfulness intervention improves memory and attention in the elderly, finds study
Medical Xpress· 3 days agoA research team assessed both short and long-term cognitive, psychological and physiological...
Your Teen Will Actually Use These Unique High School Graduation Gifts
The Pioneer Woman via AOL· 3 hours agoThis highly-rated prompt journal encourages users to appreciate life for at least five minutes a day...
Alec Baldwin Recalls Calling Paul McCartney an ‘Asshole’ During Yoga Class
Us Weekly via AOL· 21 hours agoAlec Baldwin, Paul McCartney. Getty Images(2) For most, yoga is about mindfulness and finding inner...
Perimenopause may raise risk of one mental health condition by 40%, study finds
CNN.com· 3 days agoIn the years leading up to menopause, a person can experience a multitude of symptoms, including...