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Overhead Presses Deserve a Spot in Your Upper-Body Sessions. Here's Which Muscles You'll Work
Well and Good· 3 days agoSome exercises like the dead bug, thruster, bear complex, and clean have cryptic names, but the...
How to Find an Exercise You Love When You Hate Working Out
CNET· 5 days agoSure, some days you need a little more motivation than others to lace up the sneakers or get out of...
Why the cofounder of Axios is a big fan of cutting meetings
Fast Company Magazine· 4 days agoJim VandeHei, Axios cofounder and CEO, is a big believer in getting right to the point. More importantly, the popularity and rare profitability of Axios—the bold font and bullet-riddled news ...
Scott McLeod
Smoky Mountain News· 4 days agoThe praise for outgoing Waynesville Mayor Henry Foy has been plentiful. Both of the other newspapers in Haywood County have beat me to the punch, publishing glowing articles and laudatory editorials ...
Adam Neumann Says 'He Learns From His Mistakes' As He Shows Off New Startup After WeWork's $47...
Benzinga· 4 days agoFormer WeWork Inc. CEO Adam Neumann is back with the launch of his new startup Flow. Flow is...
Community-minded Leechburg spin studio provides more than a workout
Pittsburgh Tribune-Review· 7 days agoAmy Capiross-Watterson of Allegheny Township has an uncanny talent of inspiring people to do hard...
Rock Lititz to open second live entertainment rehearsal and production campus
The Patriot-News· 3 days agoForty acres will be developed on the 55-acre property, which is planned to include 514,000 square feet of rehearsal facilities -- one up to 95 feet tall -- offices, and production facilities ...
Boyko nets 100th goal as Lee girls lacrosse holds off Wahconah
Berkshire Eagle· 5 days agoWhen Lee junior Annette Boyko switched positions to midfield early in her high-school career it...
