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People Who Have Anxiety Are Sharing Their Best Coping Strategies, And As A Fellow Anxious Person, I...
BuzzFeed via Yahoo News· 2 years ago"I try to be mindful of what that feeling is, where it is, and just be curious about it. Then, I try...
Do You Always Need Background Noise? There's A Psychological Reason Why.
HuffPost Life via Yahoo News· 1 year agoIf you see me in the car not listening to music, you should check on me. Seriously. The same goes...
Ashley Judd shines light on coping with mental health after death of mom Naomi Judd
Good Morning America via Yahoo News· 2 years agoAs Ashley Judd copes with the loss of her mom, country music legend Naomi Judd, she is shining a...
3 Therapist-Approved Mental Strength Tips From Jordana Brewster
Verywell Mind via Yahoo News· 1 year agoThe Fast & Furious actress shares her top mental health strategies. Verywell / Julie Bang Every...
This New Taylor Swift Song Hits On A Relatable Breakup Urge
HuffPost Life via Yahoo News· 2 weeks agoTaylor Swift is once again making headlines following the release of her 11th studio album, “The...
Identity Diffusion: Unraveling the Mystery of Self-Concept
Verywell Mind via Yahoo News· 12 months agoLearn how to find yourself and what matters to you Igor Alecsander / Getty Images Your identity is...
'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science.
HuffPost Life via Yahoo News· 2 years agoThe phrase “fake it till you make it” can feel like a cliché, but there’s some value to this idea in...
Justin Hawkins Believes In a Thing Called Rock
Esquire via Yahoo News· 5 months ago“I think some people thought we were a joke band,” Justin Hawkins says of the misconceptions surrounding The Darkness during their early Aughts breakout....
6 tips for raising highly sensitive children—from a therapist and mom
Motherly via Yahoo News· 7 months agoParenthood is a journey filled with joy, fulfillment, and a little bit of chaos. Amidst this...
How To Stop Overthinking
Health via Yahoo News· 2 weeks agoHalfpoint Images / Getty Images Medically reviewed by Kira Graves, PhD Overthinking (also called rumination) refers to dwelling excessively on past or...