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1. • ISSA vs. NASM: Which personal trainer certification will pump up your career?

     Fortune· 2 days ago

     “NASM and ISSA are the two most popular programs that trainers need to choose between,” says Devin Kipp, a NASM-certified personal trainer at KS Fitness ...

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     Abs of Steel! Here Are 8 of the Best Core-Defining Workouts You Can Do at Home

     Parade via Yahoo News· 4 days ago

     Breathing (seriously) Yep, stomach exercises will ultimately help you with the essential life...

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     Trainers Say These Foam Rollers Might Help Relieve Tight Muscles

     Men's Health via Yahoo News· 3 days ago

     Best Foam Rollers But you don't have to be a lifter to use a foam roller. "For the most part, anyone...

4. • Interested in a career in helping others get fit? These are the best personal trainer certifications...

     Fortune· 2 days ago

     Fortune analyzed nearly two dozen personal trainer certifications and picked out the top 10 for those seeking to learn more in the field.

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     The Raisin Energy Facts You Definitely Need To Know

     Daily Meal via Yahoo News· 5 days ago

     Similarly, the National Academy of Sports Medicine (NASM) recommends eating high-carb foods before, during, and after exercise. The humble raisin can be...

6. • 

     The Benefits of Using a Rowing Machine

     Verywell Fit via Yahoo News· 3 days ago

     Maintain an Upright Posture It’s vital that you keep your back straight throughout the movement, explains Jordan Hosbein, PT, an NASM-certified personal...

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     Hitting Your Daily Step Goal Is As Easy As Buying An Under-Desk Treadmill

     Women's Health via Yahoo News· 3 days ago

     The best compact and incline under-desk treadmills for running or walking on Amazon and more, per...

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     The Low-Impact Exercises This Health Expert Swears By To Maintain 25-Lb Weight Loss: Bird Dog Row,...

     SheFinds via Yahoo News· 3 days ago

     In today’s fast-paced world, maintaining a healthy lifestyle is paramount. However, not everyone can...

9. • Apollo Flight Journal - Index Page

     NASA· 6 days ago

     National Aeronautics and Space AdministrationNASA History Division David Woods with Frank O'Brien, Tim Brandt, Lennie Waugh, Ken MacTaggart, Andrew Vignaux, Ian Roberts, Robin Wheeler, Rob McCray, Mike Jetzer, Alexander Turhanov, Ben

10. • Laverne Glover’s New Book, "Mom Raced Sailboats: A Story of Childhood Trauma and Resilience,"...

      PR.com· 4 days ago

      ...PR.com)-- Fulton Books author Laverne Glover, an American Council on Exercise (ACE) certified group fitness instructor, National Academy of Sports Medicine (NASM) certified personal trainer, and Yoga Alliance and Veterans Yoga Project certified yoga teacher, has completed her most recent book,...