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4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 7 days agoAim to consume at least 25 grams of fiber daily and eat lots of fermented foods, like kefir,...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoHeart-Healthy Foods to Focus On: Vegetables Fruits Whole grains (bulgur, quinoa, oats, freekeh,...
Sorghum’s inclusion in WIC program reflects ‘changing cultural makeup’ in U.S.
Food Navigator USA· 1 day agoConsidered a lesser-known grain, sorghum’s inclusion “highlights its recognition on a federal level...
Balancing Health and Study: Why Nutrition Matters for College Students
Daily Sundial· 1 day agoYou need solid nutrition designed to boost your cognitive functions and keep your energy up all day...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade via Yahoo News· 7 days ago"No nutrition professional will recommend eating any food — PB&J or otherwise — for every meal,...
Type 2 diabetes: Ancient grains may help regulate blood sugar
Medical News Today· 4 days agoA new study suggests ancient grain consumption is associated with improved health outcomes for...
11 Unhealthiest Crackers You Can Buy
Mashed via Yahoo News· 2 days agoCompared to a healthier cracker option that might use higher quality ingredients...fiber or any significant amount of essential nutrients. Alternatives...
Our 22 Most Popular Rhubarb Recipes
Eating Well via Yahoo News· 2 days agoRhubarb-Raspberry Crumble Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of nutrition,...
Plant-based diet ‘may potentially help people with cancer live longer’
PA Media: Science via Yahoo News· 7 days agoDr Doris Chan, senior research fellow in nutrition at Imperial College London and Dr Kostas...
'Toast' to Mom this Mother's Day with a build-your-own toast brunch bar
Lancaster Online· 5 hours agoAs Mother’s Day approaches, it is the perfect time to show appreciation for the women in your lives....
