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    related to: Nutrition and Whole Grains
    • Take Steps Toward a Healthier Lifestyle

      Take Steps Toward a Healthier Lifestyle

      Gwinnett Daily Post· 2 weeks ago

      Simply incorporate the basics into your daily routine – good nutrition, adequate exercise and a daily supplement – and start down the ...

    • Carbs are good for you, here’s why

      Carbs are good for you, here’s why

      MSN News· 2 weeks ago

      However, for years, the United States Department of Agriculture put bread, cereal, rice and pasta—foods high in carbs—at the base of its food guide...

    • March is National Nutrition Month

      March is National Nutrition Month

      The Daily Record via Yahoo News· 3 days ago

      The project also asks the 4-H’er to: “Eat the rainbow” when it comes to vegetables because those colors provide clues about which vitamins and minerals...