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Top 10 Foods That Make You Gain Weight, Dietitian Says
Best Life· 7 hours agoIt's a good idea to cut back on less nutritious food choices, but according to Tayla, an online...
Obé Fitness Personal Training deal: Join for $99 for at-home HIIT, barre, pilates, yoga
Reviewed via Yahoo News· 1 day agoObé Fitness offers personal training and at-home workout classes for a customized workout plan. Sign...
Knowing Your BMR Is Key To Achieving Fitness Goals. Here's How To Calculate It
Women's Health via Yahoo News· 2 hours agoBasal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to...
Joe Wicks reveals plans to have more babies
Yahoo TV UK· 1 day agoRead more: Joe Wicks Joe Wicks clarifies controversial comments about ADHD being linked to diet (Women's Health UK, 4 min read) Joe Wicks launches his...
How to Do Back Extensions Without Jacking Up Your Lower Back
Men's Health via AOL· 6 days agoThis old school classic is a bit more nuanced than you might think, however—and that makes including...
Beijing half marathon results under investigation after runners appear to hand win to Chinese star
KSL Salt Lake City· 13 hours agoOrganizers are investigating a half marathon race in Beijing after three African runners appeared to let China's top long-distance runner move ahead of them shortly before the finish line and ...
Meet Isaiah Smith: Social influencer, registered nurse, and fitness trainer
Digital Journal· 4 days agoIsaiah Smith is a social influencer, registered nurse, and an online fitness trainer. This quote...
Thinkwell Makerspace hosting open house
Herald & Review· 4 hours agoThe public is invited to attend an open house Wednesday, April 17, at Thinkwell Makerspace Innovations, the community’s newest creativity incubator.
How to Turn a Bike Ride Into a Bike Workout
New York Times· 9 hours agoCycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy.
Megan Thee Stallion: "As a Darker Black Woman...People Expect Me to Take The Punches" | Essence
Essence· 6 days agoMegan Thee Stallion is killing it on the charts, on the stage, and in the gym. The self-proclaimed...
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