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Before-and-after photo shows what happened when a 42-year-old male model went on testosterone...
INSIDER via Yahoo News· 2 years agoModel and menswear designer Weston Boucher in 2020, left, prior to testosterone-replacement therapy,...
Dolphins' Raheem Mostert is chasing peak performance and longevity through dry needling,...
INSIDER via Yahoo News· 7 months agoRaheem Mostert during a 2023 Miami Dolphins game.AP Photo/Doug Murray Raheem Mostert leads the NFL...
I tried cupping, a Chinese therapy NFL players swear by. It loosened my neck, and I slept like a...
INSIDER via Yahoo News· 1 year agoRyan Lynch Cupping is a Chinese medicine therapy used for pain relief and to speed recovery in...
Want To Improve Your Mental Health? A Huge New Study Found This One Thing Is 1.5X More Important...
Parade via Yahoo News· 1 year agoBalance is key—but the research shows you shouldn't skip this. According to the CDC, 1 in 5 U.S....
Meet Holy Cross' Riley Wilkens, The Courier Journal's Athlete of the Week
The Courier Journal via Yahoo News· 2 years agoHoly Cross junior pitcher Riley Wilkins has been steering the Cougars’ ship from the circle all...
Curious about Ben Shelton’s bruises in the US Open? Here’s how athletes use alternative medicine
TheGrio via Yahoo News· 8 months agoAthletes like Ben Shelton have been using alternative medicine to heal and prevent injuries for...
BetterUp CIO Prince Harry Says He 'Never, Ever' Thought He'd Be Championing Coaching and Therapy
People via Yahoo News· 2 years agoPrince Harry is sharing his goal of getting therapy and mental health coaching to anyone who needs...
How Self-Talk May Influence Long-Term Adaptation
Trail Runner via Yahoo News· 1 year agoThis article originally appeared on Trail Runner A disembodied voice booms from above: What are you thinking right now? "That's a weird question," I...
Here's What Happens to Your Body if You Exercise for 15 Minutes Every Day
Parade via Yahoo News· 6 months agoWoman exercising outdoors Marathon season reaches its peak mid-fall. If you watched from your couch...
This High-Tech Breath Test Gave Me Insights to Hack My Training Plan
Men's Health via Yahoo News· 2 years agoThe PNOE metabolic and respiratory analysis gives performance and PTs new insights about their...