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China woman, 63, keeps old age at bay with impressive gym workout regime
South China Morning Post· 2 days agoIn a viral post on Xiaohongshu, Zhenzhen opened up about how fitness helped her overcome the fear of...
Why Is David Beckham Suing Mark Wahlberg’s Company? What to Know
US Weekly· 7 days agoDavid Beckham and Mark Wahlberg have found themselves on opposite sides of a legal battle. Beckham’s...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 1 day agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...
Unveiling the Secrets to Senior Fitness Success: The Valencia Home Way
Digital Journal· 9 hours agoEstablished with a vision to redefine senior living, The Valencia Home by MD Senior Living offers a unique blend of luxury, comfort, and personalized care tailored to each resident's diverse ...
People Are Doing 'Two-A-Day' Workouts for Better Results: 'Let's Get Right for Summer'
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!Exercise enthusiasts, listen up! If you're working toward a fitness goal,...
Fitness World Honored Women's Power on International Women's Day
Digital Journal· 4 days agoFitness World proudly celebrated International Women's Day (IWD) on March 8th a day to recognize the...
How Keir Starmer and other Left-wing lawyers have fought police over Taser use
Daily Telegraph· 11 hours agoIn 2023 Pc Jonathan Broadhead was dragged before a disciplinary panel for using his Taser on a...
Study: Combine intermittent fasting with high-intensity exercise to boost health
UPI· 13 hours agoCombining time-restricted eating with high-intensity exercise may lead to more transformative...
Build muscle, slash mortality risk: Why strength training is the new anti-aging secret | Washington...
Northwest Arkansas Democrat Gazette· 22 hours agoSeeing frail elderly made an impression on me, and I vowed to never become one. "Strong Women Stay...
Australian Fitness Influencer Kayla Itsines Launches Podcast
Deadline via Yahoo News· 3 days agoEXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of...