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Equinox launches $40,000 membership to help you live longer
CNBC· 43 minutes agoHigh-end fitness chain Equinox is launching one of the most expensive gym memberships in the world —...
Longtime trainers design new gym, A Lasting Fitness, in Brookfield: 'A lifelong dream'
The News-Times· 6 hours agoWasheim and Rydziel, who launched the physical and mental training program Training For Warriors...
10 Highest-Paying Hourly Jobs If You Want To Work In Retirement
GOBankingRates via Yahoo Finance· 15 minutes agoOpting to work post-retirement is a decision embraced by many seniors, typically motivated by...
Your body needs these three forms of movement every week
CNN via AOL· 2 days agoMovement is movement, right? Not exactly. Here’s what your body is looking for in addition to your...
Try the life-changing magic of these 5 Navy SEAL principles to improve communication skills
Fast Company Magazine· 6 hours agoNavy SEAL training focuses on physical fitness, but communication skills are key. From Basic...
Personal Trainer Empowers Women: Offers Online Fitness Program, Gives Tips to Get Fit - The...
Baltimore Times· 3 days agoTyneka Pack, a certified personal trainer, nutrition coach, stretch and flexibility coach and owner...
Swift shape up: How Taylor trained 'like a pro athlete' in preparation for Eras tour
The Palm Beach Post· 7 days agoIt’s certainly conceivable to anyone who read what Swift’s longtime personal trainer — Kirk Myers —...
Desk to Dumbbells: Crafting a successful post-work exercise plan
WFLA· 52 minutes agoTampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue and responsibilities piling up. However, amidst the hustle and bustle, there’s an op…
Vanessa Williams' New Song Got Us All Wanting "Legs."
EBONY· 5 days agoOf course, we want to try to have gams as good Williams, so we reached out to fitness expert to the...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 6 days agoWhat are the benefits of bodyweight exercises? Bodyweight exercises form the focus of calisthenics...