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10 Best Rowing Machines for Your Home Gym, Tested by Certified Trainers
Men's Health via Yahoo News· 25 minutes agoThe rowing machines with these features are, of course, more expensive upfront. But, know that many...
I used to live on takeaways, now I’m a 51-year-old bodybuilder
The Telegraph via Yahoo News· 4 days agoSarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up...
How Kieran McKenna guided Ipswich Town to the Premier League’s promised land
The Independent via Yahoo Sports· 4 hours agoHe established his preferred 4-2-3-1 system and put a hard emphasis on fitness and endurance. Within...
Your body needs these three forms of movement every week
CNN via AOL· 1 day agoMovement is movement, right? Not exactly. Here’s what your body is looking for in addition to your...
Personal Trainer Empowers Women: Offers Online Fitness Program, Gives Tips to Get Fit - The...
Baltimore Times· 3 days agoTyneka Pack, a certified personal trainer, nutrition coach, stretch and flexibility coach and owner...
Tempo Studio vs. Tonal: Which fitness mirror is better?
CNN via Yahoo News· 4 hours agoIn addition, Tonal offers several dynamic weightlifting options based on your preferences, including...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 5 days agoWhat are the benefits of bodyweight exercises? Bodyweight exercises form the focus of calisthenics...
Take a look inside a $12,500-a-year underground wellness club featuring only the 2nd Tracy Anderson...
Business Insider via Yahoo News· 12 hours ago"Our medical practitioners are not a replacement for your own GP - but a more convenient way to be...
Trybe Wellness and Performance Center offers personalized training, nutrition guidance in Leander
Community Impact· 2 days agoCompetitive powerlifter Jennifer Andrew has been a personal trainer for nearly a decade, but when...
Sean McCawley, Fit for Life in Napa Valley: Hand strength, get a grip
Napa Valley Register· 1 day agoFeatures as sophisticated as the finger placement a professional baseball player positions the...