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Swift shape up: How Taylor trained 'like a pro athlete' in preparation for Eras tour
The Palm Beach Post· 6 days agoIt’s certainly conceivable to anyone who read what Swift’s longtime personal trainer — Kirk Myers —...
Personal Trainer Empowers Women: Offers Online Fitness Program, Gives Tips to Get Fit - The...
Baltimore Times· 3 days agoTyneka Pack, a certified personal trainer, nutrition coach, stretch and flexibility coach and owner...
10 Best Rowing Machines for Your Home Gym, Tested by Certified Trainers
Men's Health via Yahoo News· 10 hours agoThe rowing machines with these features are, of course, more expensive upfront. But, know that many...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 6 days agoWhat are the benefits of bodyweight exercises? Bodyweight exercises form the focus of calisthenics...
This 4-Day Workout Split Takes The Guesswork Out Of Your Strength Training
Women's Health via AOL· 4 days agoWorkout splits are simple, effective ways to organize a weekly workout schedule to eliminate the...
... She Reinvented Her Workout Routine With Functional Fitness, Pvolve Partnership and the Wellness...
WWD via Yahoo News· 5 days agoTo celebrate the one-year anniversary of Aniston's partnership with Pvolve, the company is launching...
I used to live on takeaways, now I’m a 51-year-old bodybuilder
The Telegraph via Yahoo News· 5 days agoSarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up...
How Kieran McKenna guided Ipswich Town to the Premier League’s promised land
The Independent via Yahoo Sports· 14 hours agoHe established his preferred 4-2-3-1 system and put a hard emphasis on fitness and endurance. Within...
Tempo Studio vs. Tonal: Which fitness mirror is better?
CNN via Yahoo News· 13 hours agoIn addition, Tonal offers several dynamic weightlifting options based on your preferences, including...
Taylor Swift's trainer just shared her exact Eras Tour workout
Cosmo via Yahoo News· 5 days agoAs we're sure she'd be the first to tell you, when it comes to fitness and diet it's all about...