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Tips for keeping your dog physically and mentally fit
WSAZ NewsChannel 3 West Virginia· 8 minutes agoApril is Canine Fitness Month, and as we enter the warmer months it’s a perfect time to find ways to boost your dog’s wellness by adding more activity in their daily lives. On a given spring ...
Exercise programs benefit a wide range of long-term health conditions, finds health data analysis
Medical Xpress· 47 minutes agoDrawing on a comprehensive overview of published evidence spanning 39 different long-term conditions—and encompassing 990 randomized controlled trials and more than 900,000 patients—the research ...
A Study Reveals the Place Where Time Moves 9% Slower for Humans
Popular Mechanics via AOL· 3 hours agoAnd besides the joke about time slowing down, this effect raises a lot of interesting research...
New Air Force PT uniforms roll out after 2-year delay
Air Force Times via Yahoo News· 38 minutes agoIn addition to the new, standard uniform, the Air Force is also working on a long-sleeved PT shirt,...
Physical Fitness Linked to Better Mental Health in Young People
New York Times· 1 day agoA new study bolsters existing research suggesting that exercise can protect against anxiety,...
Exercise Resistance Bands, Now 59% Off
The Inventory· 5 hours agoNo more interruptions during workouts to continually reposition the band or wash your hands. One more thing that makes these bands stand out in the crowd...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 1 day agoIf these exercises feel too easy for you, consider adding a weighted vest or holding hand weights or...
Kansas Kids Fitness Day promotes exercise, healthy eating habits among youth
WIBW Topeka· 4 hours agoKansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth.
It’s NEAT to be clean: Research shows household chores benefit physical, mental health
The Columbian· 10 hours ago“NEAT” sounds like a spring cleaning goal, but it’s something that could help your heart. It stands...
How to Find an Exercise You Love When You Hate Working Out
CNET· 1 day agoSure, some days you need a little more motivation than others to lace up the sneakers or get out of...