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Hot Flashes
Health via Yahoo News· 6 days agoHot flashes are a feeling of sudden warmth. Sweating and a rapid heartbeat are other symptoms. Hormone changes due to menopause are the most common...
Strawberry Cough Seeds: Genetics, Benefits, and Cultivation
Merced Sun-Star via Yahoo News· 2 days agoPruning and training techniques can help boost your harvest, so get ready to show off your green...
More military veterans and active duty service members are dying by suicide than in battle –...
San Francisco Chronicle· 5 hours agoA 2021 study estimated that four times as many active duty service members and veterans died by suicide as died in battle since 9/11. Despite recent calls to action to improve suicide prevention ...
5 Ways Therapists Personally Deal With FOMO
HuffPost Life via Yahoo News· 1 day ago“Focused breathing techniques, such as deep diaphragmatic breathing or box breathing, can activate the parasympathetic nervous system, which is...
Valleant Released A New Article Holistic Approaches to Managing Tinnitus
Digital Journal· 20 hours agoNonetheless, a comprehensive approach addressing all possible contributing factors can significantly improve and relieve those suffering from tinnitus. Managing stress is crucial in alleviating ...
3-Minute Exercises To Calm Jittery Nerves Before A Job Interview
Forbes· 13 hours agoFully, 73% of job seekers say looking for work is one of the most nerve-racking experiences in life,...
The early signs of schizophrenia in young adults
Rolling Out· 1 day agoSchizophrenia is a serious mental illness that can affect a person's thoughts, emotions, and behavior. It can be a very debilitating condition, making it
I’m a doctor — here’s my ‘game-changer’ trick to quickly fall asleep
NY Post via Yahoo News· 3 days ago“A technique like cognitive shuffling can assist the nervous system in relaxing and letting go into...
What is Podophobia? Explaining What It's Like to Fear Feet
Time via Yahoo News· 22 hours ago“The most anxiety-provoking, at least in this person's case, was giving a foot massage,” Sawhne...
Relieving Hormonal Headaches: What Helps?
Verywell Health via Yahoo News· 7 days agoRelaxation training: During relaxation training, you work with a therapist to develop techniques that promote relaxation< ...