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Millennium Chiropractic: Leading Care for Car Accident Treatment in Lakewood
Digital Journal· 6 days agoMillennium Chiropractic is redefining recovery for car accident victims with state-of-the-art chiropractic services. The team of experts specializes in alleviating pain and promoting healing ...
Anxiety Tics: Signs, Triggers, and Differences with Tic Disorders
Healthline· 2 days agoAnxiety tics are sudden, involuntary movements and vocalizations that result from anxiety episodes....
New York Hypnotherapy For Reducing Fears & OCD Symptoms: Treatment Expanded
Digital Journal· 1 day agoKimberly Fishbach aids clients with OCD using dialectical behavioral therapy (DBT) and holistic techniques, while Dr. Laura Faiwiszewski integrates hypnosis with acceptance ...
If you've tried meditating but can't sit still, here's how—and why—to try again
Medical Xpress· 7 days ago"I had a deadline, and I thought, 'I don't know if I can sit still this long,'" said Hutchins, who...
How can you stop an OCD attack?
Medical News Today· 2 days agoAn obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have...
Mental health awareness month: An ounce of prevention
Fergus Falls Journal· 4 days agoBenjamin Franklin once said “an ounce of prevention is worth a pound of cure.” A healthy diet and regular exercise are common preventive strategies for many chronic conditions. Are there ways to prevent and protect our mental health?
Study shows aerobic exercise performed in the evening benefits elderly hypertensives more than...
Medical Xpress· 5 days agoAerobic training is known to regulate blood pressure more effectively when practiced in the evening...
If you’ve tried meditating but can’t sit still, here’s how — and why — to try again
Associated Press· 7 days agoThe first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her...
A Premier Destination for PADI IDC with Sander Buis, Oceans 5 Gili Air
Digital Journal· 5 days agoHis program integrates environmental awareness into the curriculum, recognizing the importance of ocean conservation. Additional workshops during the IDC include adaptive teaching techniques ...
20 Hobbies for Women That Will Enrich Your Life
Best Life· 4 days agoWell, you're in luck, because we've put together a list of exciting and enriching hobbies for women. Not only that, but activities like these have been...
