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Proposal to recommend relaxation time for students progresses in IL statehouse
WCIA Champaign via Yahoo News· 4 days agoSPRINGFIELD, Ill. (WCIA) — Students across Illinois may start learning new relaxation techniques in...
Understanding the Link Between Psoriasis and Social Anxiety
Verywell Health via Yahoo News· 13 hours agoPsoriasis can lead to mental health concerns like social anxiety, and anxiety can trigger psoriasis...
These Are the Best Sex Positions for Maximum Pleasure, According to Sexperts
Prevention via Yahoo News· 4 days agoOne way to do this is by incorporating the hands, fingers, and mouth to discover what feels good....
Fall asleep fast — 3 breathing techniques that help me drift off easily
Tom's Guide via Yahoo News· 2 days agoAnd it comes expert-approved. Dr. Patel describes moon breathing as “an example of a tried and...
Feeling anxious? Here's how to calm down quickly.
Yahoo Life Style via AOL· 3 days agoAhead, experts share other tips for calming down when you’re feeling anxious or panicky. “Being prepared with these techniques can provide a sense of...
Chattanooga doctor describes how work stress can affect you physically | Chattanooga Times Free...
Chattanooga Times Free Press· 3 hours agoQ: I've been experiencing a great amount of stress at work, and I'm feeling more tired than usual....
Tapping: The "Trick" to Reduce Anxiety in a Minute
Grazia USA· 6 days agoIf you’re looking for natural solutions and ideas on how to reduce anxiety, try tapping. It’s a mental relaxation technique that involves stimulating a ...
Four Easy Breathwork Routines to Aid Focus, Soothe Anxiety, and Help You Sleep
GQ via Yahoo News· 4 days agoPhotograph: Getty Images; Collage: Armando Zaragoza The magic of breathwork is in its simplicity:...
'I was shocked when doctor told me the surprising cause of my tinnitus'
Daily Express· 4 days ago“Additionally, high blood pressure can increase the risk of other conditions which can contribute to...
Photographer Jacek Durski frames urban spaces transformed into places of rest
Digital Camera World via Yahoo News· 5 days agoWhen it is being displayed in galleries, I enjoy observing the guests during the exhibition – at...