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Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention· 3 days agoLow-impact cardio is having a moment right now, thanks to a surge in popularity of workouts that are...
'I'm 65, in the Best Shape of My Life—Here's How I Did It'
Parade· 3 days agoLesley Maxwell is not one of those people. A 65-year-old fitness trainer and bodybuilder, Maxwell regularly helps people 40 and older start their fitness journey and she sees first-hand the ...
White Island
The Atlantic· 5 days agoIT IS a curious thing, this craving for solitude that we all seem to have. Because they share our solitude they give us confidence as we face the uncertainty of the future. Was it this instinct ...