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    • Can Jump Rope Be My Only Workout? 8 Benefits

      MedicineNet.com· 4 days ago

      You can try to develop a feel for the rhythm of the rope swing by either swinging the rope with both handles in one hand or by swinging the rope handles one in each hand without jumping. Try ...

    • Common Foot Problems in Older Adults: Causes and Treatment

      US News Health· 12 hours ago

      Leonardo Da Vinci famously said, “The human foot is a masterpiece of engineering and a work of art.” Factors – such as better health care, innovative strides in medicine and healthier lifestyle ...