The four-week fitness plan for midlifers
The Telegraph via Yahoo News· 3 months agoOne good thing to come out of the global pandemic is a growing awareness of the importance of exercise, particularly in midlife. Dean Hodgkin, 57, is a...
Fit Enough: Entirely Reasonable Fitness Goals for Dads
Fatherly via Yahoo News· 1 year agoFrank “Turtle” Raffaele is a 46-year old restaurateur in New York City with three daughters, ages 7,...
My Tips for Visiting Rome and Assisi, Italy as a Wheelchair User
The Mighty via Yahoo News· 2 years agoFrom March 11 to March 15, 2019, I roamed around Rome and Assisi, Italy in my portable wheelchair....
Tips for Visiting Madrid, Spain as a Wheelchair User
The Mighty via Yahoo News· 2 years agoWhat follows here is the story of my accessibility experiences in Madrid, Spain. I traveled to Madrid with family and friends in March 2018. I’ll include...
This is your ultimate at-home workout from the man who trained Tom Brady
Ladders via AOL· 11 months ago“Diversity in a workout allows you to reach your goals quicker and not plateau,” said Oscar Smith, who owns a personal training gym in New York City, and has trained celebrities including Katherine ...
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